Friday 25 November 2011

Lesson 6 Impact and leg flex

Henning got some impact tape. I hit a few balls and most balls were hit 1cm off centre. The ball flight was a slight draw. I did the 3 ball exercise with the ball I should hit in the centre. I hit the inside ball a few times. This is an exercise I should to to improve impact
In connection with the above we tried to analyse why my impact is off centre by 1cm. My down swing is a mirror image of the upswing. It should not be. With my hips turning first on the down swing there should be an angle in the shaft and not parallel to the ground like in the upswing


Finally, something I will be working on. My legs should have an athletics stance. My hips were moving upwards which has quite an influence on my impact. Henning asked me about a baseball swing. It should be the same.
Just a good turn and look what is behind you and (Henning said imagine a red hot lance) the flex in the leg should not change.
In the follow through my right knee should touch my left knee.

Thursday 10 November 2011

Lesson 5 Out on the course

Great fun. Worked with a high speed camera. Hit rescue three from 220yds. Ball drifted right. On camera one could see that my hips were passive at contact and only moved towards target at the end of the swing.
Its similar to the throwing events (which I have been teaching for ages but I only realized that it is the same principle as in the golf swing). In order to get more power you have to move up from the toes to the knees, hip, abs shoulder and unwind gradually... sounds complex ...Pet Cowan describes it in this video

                                                              Putting
Henning noticed that I opened up my shoulder to see the putt instead of staying still and listening the ball drop.                                                              

                                                               Chipping
After I hit a few chip shots and Henning easily noticed that I loeffeld the ball. As they say chip with dead hands. To check just watch the angle of your hand in the follow through. Back of the hand should be straight and not hinged ( which would show a loeffeln). I was also a bit too quick to play the chip

                                                                Bunker play
We worked on bunker play. I have been thinning many bunker shots. Why? My divots were much too shallow, although my point of entry was fine.
So get lower by putting feet deeper in sand.
Ball in front of stance (easiest golf shot because you do not have to hit the ball)
The shot is like a pitch shot with a good hinge
And take a deep divot (especially in my case)
The power you put into it is about 3 times the distance you would want to hit it.
Open the club face according to distance to pin that is close or use a 52 from further on. a great binker shot has a lovely thudding sound.


Great fun... there is so much to learn...
Into the breeze swing with eaze...
Luke Donald swing at 87mph and hits it 250m. All the hard work of his technique training

Thursday 3 November 2011

Lesson 4 Driving and drawing

Played a lot during holidays. Got a more nuetral left hand grip. My thumb should be covered and inside my right palm. Changing grip was tougher than changing my syance
I was slicing all week. Strongly. Henning asked me to draw the ball. just close my stance. And the balls were flying straight. What did I do. I started turning my forearm over subconsciously. First time I could ever control a driver. Pick a reachable target and let it go.

Follow through is very important. If I do not I start blocking it like a cricket player.




Worked on my chipping. i noticed that when I move my hands slightly foward I chip better and after some time I find my rythym.



Finally Henning talked about M.A, Jimenez.and the fuck it effect.